What do you do when shit happens? This post explores the idea of looking for the opportunities that misfortune presents us with.
Tag: Mental and Emotional Wellbeing
Why having a positive mental attitude sucks
How helpful is a having a positive mental attitude. In this post I discuss the reasons why I think it sucks.
Self-care is the best care
In this busy world, we often find it difficult to find time for ourselves. This post suggests a couple of ways that might help you start thinking about how you might introduce self-care into your daily routine.
E P Counselling and Therapy 