The guiding principles of self care.
In this post, I discuss the importance of self care for our general wellbeing. I offer some ideas on how to find the time to self-care.
Category: Journalling
Let your creativity flow
I’d always wanted to write. As a child, I always had a pen in one hand and a notebook in the other. I was always scribbling down poems, chapters of books, lyrics for songs. My head was full of words that I loved putting down on paper. However, the way of life is we get… Continue reading Let your creativity flow
E P Counselling and Therapy 