Life stories can be difficult and complex. We can’t change the past, but we can construct a brighter future.
I aim to support you to do life differently; to help you make the changes that will make life work for you.
I provide a safe space where will be fully supported to search for meaning, explore and reflect on your emotions and behaviours.
Many people come into counselling when they are facing a crisis or a turning point, but counselling can also be useful when things are going well by providing the time for you to focus solely on yourself and your self-care.
Sessions
These are an hour long. I work online or over the phone.
When you contact me initially, I offer you a free of charge 20 minute discovery call which will help you to decide whether I am a good fit for you. During the call, I will explain my terms and conditions and fee structure.
message me via the contact page.
E P Counselling and Therapy 